RESOLVE – 3 MONTHS PROGRAM

Consists of assessments and recommendation by a team of Physician, Nutritionist and Personal trainer.
Physician, nutritionist will focus as per the protocol in coordination with Fitness coach.

REFORM – 6-MONTH PROGRAM

For individuals who wish to continue program after 3-month program.

For individuals with multiple medical conditions who need long term treatments.

Will include all the features of 3 Month Program plan and continuation of fitness program for another 3 months by

• DOCTOR
• NUTRITIONIST
• FITNESS COACH

RESTORE – PERSONAL TRAINER PROGRAM

• Personal training is one-on-one fitness program that includes exercise screening, goal-setting and health education.
• Following a fitness consultation, the trainer will design personalized challenging workout routines specifically designed per your needs.
• Personal trainers will coach, push, and motivate you to your full potential to achieve fitness.
• Working with a personal trainer allows you the freedom to create your own workout schedule.